Restless Legs Syndrome - What Your Doctor Doesn't Know
If you have
restless legs syndrome (RLS), you know how emotionally and
physically aggravating it can be. Annoyingly, this
terrible affliction can rob you of your sleep and keep you
awake long after you should have fallen into a peaceful
night slumber. Those creepy crawly compulsive leg
movements affect not only your nights but extends
throughout your entire life.
Loss of your precious sleep decreases your enjoyment of life
and affects not only your nights but your waking hours also
because you are tired, cranky and struggle to stay conscious.
You can't even focus throughout the day exhausted from lack of
sleep. The tormenting twitching and need to kick your legs
affects not only you but your spouse also. Either your spouse
has moved to the couch or you have.
Likely, your doctor has prescribed you Mirapex or Requip for
your restless leg syndrome (RLS.) These medications don't work
for everyone and may have unpleasant side effects. The most
common Mirapex side effects are nausea sleeplessness,
constipation, involuntary movement, dizziness upon standing and
hallucinations.
You've may have tried liniments, herbal remedies,
acupuncture, and special teas to no avail. So what causes
restless leg syndrome (RLS). The cause of restless leg syndrome
is unknown but let's see if by looking at conditions associated
with restless legs syndrome we can find a common factor and
clue as to its cause.
The National Institute of Neurological Disorders and Stroke
states some conditions associated with restless legs syndrome
(RLS) are pregnancy, obesity, smoking, iron deficiency anemia,
hypothyroidism, and kidney disease. Caffeine and alcohol have
also been associated with restless legs syndrome (RLS.) Hypoxia
is where the body or part of the body is deprived of adequate
oxygen. Iron deficiency anemia is where there is a lack of
iron. Iron is an important part of hemoglobin that carries
oxygen in the blood. A lack of oxygen is again, hypoxia.
In pregnancy there is almost a 50% increase in blood for the
baby. Many times there is not enough iron available to keep up
with this increased need and therefore approximately 20% of
women end up with anemia. Anemia equals hypoxia.
There is also an association between obesity and hypoxia
although it is not well understood. Do I need to tell you that
smoking can cause hypoxia?
Iron deficiency anemia is also more common with
hypothyroidism. Kidney disease and patients on dialysis are
also carefully evaluated for, you guessed it anemia.
Did you know that the use of coffee and tea (caffeine)
reduces the non heme iron absorption of a meal by approximately
50% and thereby once again causes anemia.
Alcohol in addition to being associated with anemia can
cause clumping up of erythrocytes (red blood cells.) As the
blood vessel get smaller and smaller the red blood cells can
clog up and thereby cause a diminished oxygen delivery to the
cells (hypoxia.)
Well, we have looked at several conditions or factors that
can cause anemia and thereby cause hypoxia. Is there any
scientific literature to more directly to support the issue of
restless legs syndrome (RLS) and hypoxia.
An article entitled "Outcome of restless legs severity after
continuous positive air pressure (CPAP) treatment in patients
affected by the association of RLS and obstructive sleep
apneas" from Sleep Medicine April 2006 concludes: Our findings
suggest that not only fatigue and sleepiness but also the
severity of RLS show a favorable response to CPAP in the group
of patients with OSAS and RLS.
CPAP stands for continuous passive air pressure and OSAS
stands for obstructive sleep apnea syndrome. Although a CPAP
machine does not produce oxygen enriched air, it does produce
more oxygen than not getting enough air of any kind at all as
in the case of sleep apnea.
Here RLS is seen more frequently with Chronic Obstructive
Pulmonary Disease COPD (HYPOXIA?)
A Sleep Medicine November 2008 article entitled
"Increased frequency of restless legs syndrome in chronic
obstructive pulmonary disease patients" concludes: RLS is a
frequent cause of disabling sleep disturbance in patients with
COPD and should be specifically investigated in these patients.
This time from the Canadian journal of neurological science
July 2008. Conclusion: we conclude that RLS is frequent in
COPD, particularly in patients with severe
hypoxemia/hypercapnia and in late stages of the disease.
Hypoxemia is low oxygen in the blood.
One more time! Sleep Medicine November 2008. Conclusions:
RLS is a frequent cause of disabling sleep disturbance in
patients with COPD and should be specifically investigated in
these patients.
How about lung transplant patients do you suppose they might
be oxygen deficient? Journal of Heart Lung Transplant January
2007. Conclusion: There was a very high prevalence of RLS in
our lung transplant population and most patients had moderate
or severe symptoms.
Although the exact cause of restless legs syndrome (RLS has
not been found I think the above has made the case for at best
an association between hypoxia and restless legs syndrome
(RLS.)
In my office we attempt to address all neurologic conditions
with our Neuron Fuel Program, which includes supporting the
nervous system with oxygen.
Dr. Mane is a chiropractor board certified in both
chiropractic orthopedics and neurology. He has additional
sub-specialty training in electro diagnosis, vestibular
disorders and CNBD. He is one of the few chiropractors in the
country board certified in both chiropractic neurology and
chiropractic orthopedics. In 1989 he was one at 11 doctors out
of 60,000 chosen by the American Chiropractic Association to
start the first Chiropractic Neurology Board.
For information regarding
the oxygen concentrator that Dr. Mane recommends
visit http://www.theneuronfuel.com
To learn more about Dr. Mane,
D.C., P.A. and his practice go to http://www.manecenter.com
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