The types of sleeping disorders are Insomnia or Sleep deprivation and Narcolepsy or Excessive Sleep . Insomnia or sleep deprivation affects almost half of adults aged 60 and older. In some patients, insomnia can be caused by an underlying medical … Restless Limb Syndrome : This condition causes uncomfortable feelings in the legs , such as tingling, or pins and needles. Periodic limb movements cause people to jerk and kick their legs every 20 to 40 seconds during sleep

Go here to read the rest: 
How to Cope With Sleeping Disorders in Elderly | Discuss Sleep

Popularity: 3% [?]

Technorati Tags: and-older-, excessive, Insomnia, kick-their, pins-and, sleep deprivation, sleeping-disorders, such-as-tingling

Periodic Limb Movement Disorder and Restless Legs Syndrome . People with these conditions find their sleep is disrupted by leg (or, less frequently, arm) movements, leaving them tired or irritable from lack of sleep . In the case of periodic limb … This sleep disorder causes a person to stop breathing temporarily during sleep .

More:
A STORY TO BE TOLD: Common Sleep Problems and how to overcome them?

Popularity: 2% [?]

Technorati Tags: and-throat, case, common-cause, irritable-from, kick-their, nose, passage, sleep disorder, the-case, the-nose, tissues-located